what seafood is easy to cook without adding dairy product?
We cook fish daily here… we’re on the beach !! And we rarely have ANY diary since milk-cows are very expensive.
We dice tomatoes, onions, peppers, and cilantro to make something similar to salsa… fry up the fish in a little oil, and top with the salsa.
I also like to steam fish with a dash of soy-sauce, rice-vinegar, some scallions and red-peppers (whole).
There’s also simple garlic and olive oil, white wine ?
does anyone have or know a website for good seafood recipes ?
I LOVE SEA FOOD!!!!!!
Check out the Food Network. It has a great search engine that allows you to include the keyword. In your instance it would be seafood. But, I’m sure to bring up too many items for you, so prepare to adjust your search to a particular seafood and/or ingredients.
Anyone have an quick/easy Seafood Paella recipes?
Anyone have an quick/easy Seafood Paella recipes?
1 tablespoon olive oil
100g chorizo sausage, sliced
1 medium (150g) brown onion, sliced
2 cloves garlic, crushed
1 medium (200g) red capsicum, sliced
2 cups (240g) medium grain white express rice
ΒΌ teaspoon turmeric
1 cup (250ml) fish stock
1 cup (250ml) water
1 cup (125g) frozen peas
400g can tomatoes, drained, crushed
500g marinara mix
300g firm white fish fillets, chopped
lemon wedges to serve
1. Heat the oil in a heated large non-stick frying pan. Add the chorizo, onion and garlic; cook, stirring, until browned.
2. Add the capsicum, rice and turmeric, cook, stirring, for 1 minute. Stir in the fish stock, water, peas and tomatoes.
3. Place the seafood over the top of the rice mixture; cover the pan and cook over a low heat for about 6 minutes or until the rice is tender and the seafood is cooked through.
4. Serve with lemon wedges, if desired.
Free Guides to Safe Seafood, Produce, Cosmetics and Non GMOs
http://www.nutritionalchoice.net Holistic Nutrition Consultant, Karen Roth, MS, NC shares free resources safely shop for seafood, sushi and other food and body care products.
I want to introduce you to a new section on my website that offers FREE resources. Suck as shopping guides to selecting safe seafood and sushi. A guide to shopping for safer cosmetics and body care products. The Dirty Dozen is there that Ive talked about before that lists the most heavily contaminated pieces of produce. And last but not least the non GMO shopping Guide that show how to avoid brands that contain Genetically modified organisms but dont list them. It also lists brands that do not contain GMOs so you can shop for products without worry.
All of these guides are free to download and all but the GMO guide can be folded into a nice wallet size to carry with you when you shop.
Go to my website www.karenrothnutrition.com
Click on Resources
Click on Guides
Duration : 0:2:35
Easy Korean Recipes : Onion Preparation for Korean Seafood Pancakes
How to prepare spring onions for Korean Seafood Pancakes; learn this and more in this free online cooking video taught by an expert Korean cuisine chef and nutrition expert.
Expert: Eunyoung Kim
Bio: South Korean native Eunyoung Kim has a degree in Food Science and Nutrition from Pusan National University.
Filmmaker: Kyle Hodge
Duration : 0:2:26
Exotic Seafood Dishes : Adding Grapefruit Zest to Tiger Shrimp Recipe
Learn how to add grapefruit zest to tiger shrimp recipe with expert cooking tips in this free exotic seafood recipe video clip.
Expert: Karen Griojoryants
Bio: Chef Karen got his training at Glendale Community College, and he then went on to work as a 4-star Chef for the Hilton Hotels.
Filmmaker: Nili Nathan
Duration : 0:3:2
